News

High-Potency Marijuana Damages Nerve Fibers

People use marijuana more than any other illicit drug, yet the plant has been severely understudied. In recent years the use of marijuana has fallen into a veritable grey area, with states legalizing the drug for both medical and recreational use, despite marijuana being illegal on the federal level. Greater acceptance of marijuana use has led to a surge in research on the drug, regarding both the dangers of use and the plant’s medicinal properties. There is little question about marijuana being more benign than let’s say methamphetamine; however, there are still many scientists who are unsure regarding the long term effects of use.

Many marijuana users, including teenagers, believe that marijuana is harmless; they often say that ‘no one has ever died from marijuana use!’ While that may be true, whenever someone uses a mind altering substance there is an effect on the brain – which may be more serious than you’d might think. What’s more, marijuana has become available in highly potent forms, containing tetrahydrocannabinol (THC) levels upwards of 20 percent; THC is the principal psychoactive constituent found in the plant.

In fact, new research suggests that high-potency marijuana may damage nerve fibers in the brain, which connect the organ’s two hemispheres, HealthDay reports. The study was conducted by researchers at King’s College London.

The research team analyzed MRI scans from 99 people, some of which had been previously diagnosed with psychosis, according to article. The researchers found that frequent use of high-potency marijuana was associated with damage to the corpus callosum, the largest white matter structure in the brain. The corpus callosum is notably rich in cannabinoid receptors. The stronger the marijuana, the greater the damage.

“We found that frequent use of high-potency cannabis significantly affects the structure of white matter fibers in the brain, whether you have psychosis or not,” said senior researcher Dr. Paola Dazzan, of the Institute of Psychiatry, Psychology & Neuroscience at King’s College London.

The findings were published in Psychological Medicine.

While marijuana is legal to use recreationally in four states, including Colorado, it is important that the public be made aware of the risks of use. Like alcohol, just because it’s legal does not mean it is safe. Teenagers are especially susceptible to adverse effects because their brains are still developing. Marijuana can also lead to dependency, which can require outside help. If you or a loved one is addicted to marijuana, please contact Harmony Foundation for assistance, we have been able to help tens of thousands of people learn how to live life free from addiction.

Making It Through Thanksgiving, Sober

Thanksgiving is tomorrow, which, for those in recovery may be a challenge. The majority of people in recovery would drink a lot over the holidays, so it is important to create new rituals and traditions that do not involve mind altering substances. This can be difficult, but it is possible; many recovering alcoholics now look forward to the holidays.

For those who are new to recovery, it is vital that you stay connected to your sponsor and recovery peers over the course of the day. Remember that people have walked the road you are on ahead of you. Learn from their past experiences, the dos and don’ts of recovery over the holidays.

Attending holiday dinners and/or parties should be approached with caution. Alcohol is likely to be in the hands of your peers, and you want to keep your distance as much as possible. It is always smart to bring a friend in recovery to such events, having someone around who is working towards a common goal can be a huge help. If you are having cravings you talk about it with them, if the urge does not dissipate then it is best to leave the event.

Family gatherings can really test the strength of your program. If you plan to attend, it is a good idea to leave early before people become intoxicated. It is never any fun being around drunk people when you are in recovery. If your family is not an active part of your life, spend time with your recovery family.

On Thursday, there will be 12-step meetings happening all day long. If you miss your homegroup, there are many other meetings you can attend. A number of meeting houses will be holding Thanksgiving events, such as a dinner and a meeting. Recovery events can be a great time, and a perfect opportunity to create a new ritual for the holidays. If you have time, volunteer your help, it is a great way to get out of your head. They are also a great opportunity to meet other members in your recovery community.

Harmony Foundation would like to wish everyone in recovery a safe and sober Thanksgiving. __________________________________________________

If you are or a loved one is one is active in their addiction, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Reforms to Curb the Prescription Opioid Epidemic

opioids

Statistics about the prescription opioid epidemic in America are grim to say the least. While efforts to curb the crisis in recent years have proven somewhat effective, people continue to lose their lives every day from prescription opioid overdoses. The U.S. Centers for Disease Control and Prevention (CDC) found that more than 16,000 people died from prescription opioid overdoses in 2013. Since 1999, opioid sales have increased 300 percent and the number of overdoses has quadrupled. Every day, 44 people lose their life to prescription opioid overdoses.

With most problems, it is best to look at the source when attempting to find solutions. The reality is that many physicians are not trained in pain management, yet general practitioners write the bulk of prescriptions for opioids. There is a great need for medical students to be trained in proper prescribing practices, spotting signs of abuse, and addiction medicine. Doing so will reduce overprescribing, help addicts find help and ultimately save lives.

Researchers at Johns Hopkins Bloomberg School of Public Health have issued recommendations designed to mitigate the prescription opioid epidemic, ScienceDaily reports. The new report was created by professionals from medicine, pharmacy, injury prevention and law.

The report calls for:

  • Medical students and physicians to be trained.
  • Prescriptions to be dispensed and monitored.
  • First responders to be equipped with naloxone.
  • People with addiction to be identified and treated.

“What’s important about these recommendations is that they cover the entire supply chain, from training doctors to working with pharmacies and the pharmaceuticals themselves, as well as reducing demand by mobilizing communities and treating people addicted to opioids,” says Andrea Gielen, ScD, ScM director of the Johns Hopkins Center for Injury Research and Policy at the Bloomberg School and one of the report’s signatories. “Not only are the recommendations comprehensive, they were developed with input from a wide range of stakeholders, and wherever possible draw from evidence-based research.”

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If you are or a loved one is abusing prescription drugs, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Concerns About Kombucha Alcohol Levels

Working a program of recovery requires eternal vigilance; it is crucial to stay away from risky situations and all mind altering substances. Many people, upon finding recovery, will begin looking for ways to lead a healthier life, one that usually includes exercise and eating well. Today, every health oriented grocery store and most general groceries carry a product called kombucha – a type of tea. While there are many claims made about the health benefits of kombucha, such as healthier digestion and having the ability to cure a number of illnesses, there is very little evidence to support such claims.

There are a number of people in recovery who drink kombucha, a drink which is unique when it comes to teas in that it is made by a fermentation process using a “symbiotic ‘colony’ of bacteria and yeast” (SCOBY). One the byproducts of the process includes the production of relatively minute amounts of alcohol – typically .5 percent by volume. Commercial kombucha makers are required to place a warning label about the presence of alcohol on each bottle, but the drinks can be purchased by minors because the drinks are considered to be non-alcoholic.

Unlike beer and liquor, kombucha continues to ferment after being bottled, which means it is possible for there to be more alcohol present at the time of consumption than what is labeled. United States law says that a drink with an alcohol content above half of one percent is considered an alcoholic beverage, which makes it subject to different rules and regulations.

The Alcohol and Tobacco Tax and Trade Bureau (TTB) sent warning letters to some kombucha makers, for selling products which had alcohol levels above one-half of 1 percent, The Wall Street Journal reports. Last month, two consumer complaints seeking class action status were filed in California – alleging that Millennium Products Inc. (one of the largest kombucha manufacturers) engaged in deceptive practices in alcohol-content labeling.

One of the consumer complaints claims that some of Millennium Products Inc. drinks had alcohol levels of up to 3.8 percent. One beer typically contains an alcohol content of 5 percent, according to the article.

“There are people who can’t drink [alcohol] for religious or health reasons. Folks deserve to know what they’re drinking,’’ said Thomas Hogue, a spokesman at the Alcohol and Tobacco Tax and Trade Bureau.

If you are in recovery, it is always a safe bet to refrain from consuming alcohol at any content level – cough syrups, near-beer, and kombucha. An alcohol content level below half of one percent is still “alcohol,” consuming even small amounts of booze could lead to cravings and a potential relapse.
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If you are or a loved one is abusing alcohol, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Addiction and recovery news provided by Harmony Foundation.

American Medicine Chest Challenge

AMCC

It is rare these days when reading a newspaper or magazine to not come across a story about the prescription opioid and heroin epidemic that is devastating families across the country. The scourge of opioid use is unprecedented in modern times, and health organizations and lawmakers continue to search for effective solutions to the problem. Every day, 44 people in the U.S. die from prescription opioid overdoses, according to the Centers for Disease Control and Prevention (CDC).

Keeping prescription opioids out of the hands of teenagers and young adults is ever important; exposure to such drugs can result in addiction and/or overdose. For over a decade, the Drug Enforcement Administration (DEA) has held the National Prescription Drug Take-Back Day. On such days, individuals can safely dispose of unused and unwanted medications that may otherwise end up in the wrong hands. On September 26, 2015, the agency reported that its take-back sites collected more than 350 tons (702,365 pounds) of unneeded medications.

The DEA is not alone; other organizations are hard at work to reduce prescription drug misuse as well. On Saturday, November 14 the American Medicine Chest Challenge (AMCC) will hold the sixth-annual National Day of Awareness and Safe Disposal, according to a news release. The initiative is calling on Americans to safely dispose of their unwanted medications at more than 1,500 Rx permanent collection sites throughout the country.

You can find a directory of collection sites on the AMCC website or download the organizations free app: AMCC Rx Drop. The AMCC also provides prescription drug abuse prevention information on their website.

Families are being called upon to take the 5-Step American Medicine Chest Challenge:

(1) Take inventory of their prescription and over-the-counter medicine
(2) Secure their medicine
(3) Dispose of unused, unwanted, and expired medicine in their home or at an AMCC disposal site
(4) Take their medicine(s) exactly as prescribed
(5) Talk to their children about the dangers of prescription drug abuse
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If you are or a loved one is abusing prescription opioids, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Addiction and recovery news provided by Harmony Foundation.

DEA Crackdown On Synthetic Drugs

synthetic-drugs

Synthetic drugs, such as bath salts and synthetic marijuana, are a growing concern in the United States, with use on the rise. In an attempt to combat the problem, a bipartisan bill was introduced that would add over 200 compounds commonly used in the production of synthetic drugs to the Schedule I drug list. What’s more, recent crackdowns on synthetic drugs by federal agencies has resulted in more than a hundred arrests across the country, the Associated Press reports.

Since July, the Drug Enforcement Agency (DEA) and other state and federal agents have arrested 151 people for crimes involving synthetic drugs in 16 states. The DEA’s “Project Synergy” seized over $15 million in cash and assets from synthetic drug manufacturers and purveyors, according to the article. Synthetic drugs are inexpensive and are often undetectable by common drug tests, making the products popular. These types of drugs are unpredictable, and the side-effects can require medical attention.

Popular synthetic drug names include:

  • Spice
  • K2
  • Flakka
  • Ivory Wave
  • Vanilla Sky

“These drugs are, in my judgment, more serious than the drugs that are on the Controlled Substance Act, more dangerous,” said bill co-sponsor Eleanor Holmes Norton, a Democrat who represents Washington, D.C. “These are right out in the open. They’re disguised in colored wrapping with snappy names to appeal to young people and children in particular. They are cheap. Much cheaper than the dangerous drugs like cocaine and heroin. They’re sold everywhere. And drugs that are sold everywhere are presumed to be safe. They are openly marketed as an alternative to dangerous drugs and they have bizarre effects.”

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If you are or a loved one is abusing synthetic drugs, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Addiction and recovery news provided by Harmony Foundation.

Families Want Young People to Learn from Their Sons’ Mistakes

driving-high

Driving under the influence of any mind altering substance is extremely dangerous and can result in loss of life. Most teenagers and young adults have been warned about the dangers of driving drunk or high, yet, every year, young adults lose their life because they thought they could drive on drugs or alcohol.

The general public hears about such tragedies in their communities, everyone empathizes for the family’s loss, but sadly – everyone knows it will happen again. One family has decided to use the tragedy that befell their children for good. This year, two young British men, Kyle Careford (20) and Michael Owen (21), lost their lives while driving high at speeds in excess of 90 mph and crashed into a stone church wall, according to Mirror Online. What’s more, the victims were filming the incident.

What makes this accident unique is what the victim’s family decided to do with the film. The Carefords and Owens chose to release the footage of the last moments of the children’s lives, the article reports. The families publicly justified their choice, Michael’s mother Kat said:

“If all this stops one person from making the same mistake, then some good has come from showing this video. I’m hoping it will have an impact on young people and make them see that a bit of fun can have such devastating consequences.”

“I would like all the young people out there to take notice and realize that you are not invincible and take seriously how precious your lives are to yourselves and others. I want young drivers to consider how much devastation it causes to the families and loved ones that are left behind.”

“Watching the video was very upsetting, but I’m hoping it can be used in a positive way, by showing young people what could happen to them.”

If you are or a loved one is abusing drugs or alcohol, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Addiction and recovery news provided by Harmony Foundation.

Doctors and Pharmacists Fight Against Addiction

opioid-addiction

It’s no secret that doctors and pharmacists played a large role in the prescription opioid crisis that has been raging in the United States for over a decade. So it stands to reason that the doctors and pharmacists have a responsibility to help correct the problem.

In Massachusetts, a state which has witnessed firsthand the effects of the opioid crisis in America, U.S. Attorney General Loretta Lynch told a group of physicians and pharmacists that their assistance to law enforcement is crucial for curbing prescription opioid and heroin abuse, the Associated Press reports. U.S. Attorney Carmen Ortiz and Massachusetts Attorney General Maura Healey were also in attendance.

On Friday, at the Massachusetts Medical Society, Lynch credited the state’s medical community and commended the efforts of the Department of Justice in the fight against opioid abuse, according to the article. Lynch stated:

“I applaud you for leading a truly comprehensive campaign to reduce prescription drug abuse in the Commonwealth – and I want you to know that the Department of Justice and the entire Obama Administration, is standing with you in this fight. Through the tireless efforts of our Drug Enforcement Administration (DEA) – under the leadership of Acting Administrator [Chuck] Rosenberg – we are making major strides on all four of the action areas identified in the White House Prescription Drug Abuse Prevention Plan, which President Obama discussed in his weekly address just a few days ago: enforcement, disposal, monitoring and education.”

Lynch also spoke on the value of safely disposing of unused or unwanted prescription narcotics. She points out that opioid addiction often originated inside the family medicine cabinet.

“We also know, as you do, that opioid addiction often begins not with a law-breaking doctor, but with a family medicine cabinet. That’s why we are working to ensure that unused, unwanted and expired medications are responsibly discarded and taken out of circulation. In the last five years, the DEA has held ten National Take Back Days – most recently this past Saturday – when the public is encouraged to bring excess prescription drugs to thousands of designated sites across the country for safe and secure disposal.”

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If you are or a loved one is abusing opioids, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Addiction and recovery news provided by Harmony Foundation.

Quiting Smoking Reduces Risk of Relapse

relapse

For many people, alcohol and cigarettes often go hand in hand. Some people who do not regularly smoke cigarettes will concede to doing so when they are drinking. The correlation between alcohol and nicotine may be more important than you think when it comes to addiction recovery.

Recovering from any addictive substance is challenging, anything one can do to make the experience less trying is recommended. Those in recovery usually give up cigarettes last, but it turns out that alcoholics who quit smoking when they stop drinking may find a greater chance at success.

New research suggests that smokers with a history of alcohol abuse are at an increased risk of relapse three years later if they continue smoking, Science Daily reports. The study was conducted by researchers at Columbia University’s Mailman School of Public Health and the City University of New York.

The findings come from a sample of 34,653 adults with a past alcohol use disorder. The researchers found, when compared to nonsmokers, daily smokers and nondaily smokers had about double the odds of relapsing to alcohol, according to the article.

Across the country, many substance use disorder treatment facilities do not require patients to give up cigarettes. Although, most will encourage smoking cessation, offering access to a number of current therapies. Some treatment centers believe that quitting drinking and smoking at the same time is too difficult. While that mindset may have some merit, in the long run quitting both at the same time may be more fruitful.

“Quitting smoking will improve anyone’s health,” says Goodwin, an associate professor in the Department of Epidemiology at the Mailman School of Public Health. “But our study shows that giving up cigarettes is even more important for adults in recovery from alcohol since it will help them stay sober.”

The findings held even when factoring in:

  • Anxiety
  • Illicit Drug Use
  • Mood
  • Nicotine Dependence

The findings appear in the journal Alcoholism: Clinical and Experimental Research. __________________________________________________________________________________

If you are or a loved one is struggling with alcohol, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Addiction and recovery news provided by Harmony Foundation.

Using E-Cigarettes to Vaporize Marijuana

marijuana

Over the last year there has been a lot of discussion about e-cigarettes. Researchers have been working to determine if the devices are safer than traditional cigarettes and/or if they are effective smoking cessation devices. While some research indicates that e-cigarettes are safer than regular cigarettes, a panel of experts from the U.S. Preventive Services Task Force has concluded there isn’t enough evidence to determine if e-cigarettes are safe or effective for smoking cessation.

There are other concerns about e-cigarettes, the devices can be used to vaporize drugs as well. Both recreational marijuana and medical marijuana programs has resulted in a wider variety of marijuana byproducts being available. THC concentrates in the form of oils and waxes are sold at dispensaries and can be be vaporized easily using e-cigarettes.

New research indicates that 1 in 5 high school students report having used using e-cigarettes to vaporize marijuana products, Medical News Today reports. Researchers from Yale University in New Haven, CT surveyed 3,847 students from five high schools in Connecticut.

“This is a relatively novel way of using marijuana, and kids are using it at a fairly high rate,” said Meghan E. Morean, lead author and assistant professor of psychology at Oberlin College.

The study found that 29.2% reported using cannabis and 18.8% reported having used both e-cigarettes and cannabis at some point in their lives, according to the article. The students who had used e-cigarettes to vaporize cannabis included:

  • Around 18% of lifetime e-cigarette users.
  • 18.4% of lifetime cannabis users.
  • 26.5% of e-cigarette and cannabis dual users.

“These findings raise concerns about the lack of e-cigarette regulations and the potential use of e-cigarettes for purposes other than vaping nicotine,” conclude the researchers.

The findings were published in Pediatrics.
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If you are or a loved one is abusing marijuana, please contact Harmony Foundation to begin the journey of recovery. Harmony is a state-of-the-art, affordable, residential addiction treatment program located in the Rocky Mountains.

Addiction and recovery news provided by Harmony Foundation.