Alumni

Deciphering Triggers & Upholding Sobriety This session delves into the prevalent themes around triggers. We’ll equip participants with strategies to identify these triggers within themselves and others while suggesting proactive […]

Navigating Depression & Loneliness As the holidays approach, seasonal stress may amplify these feelings, especially for those on their recovery journey. We’ll explore ways to navigate and mitigate these challenging […]

Service & Gratitude Engaging in service work not only creates meaningful connections but also bolsters self-worth. Recognizing oneself as an integral part of a community can be transformational. Coupled with […]

Grief & Loss The void left by loved ones can feel even more profound during the festive season. We’ll guide participants through the elements of grief and illuminate pathways to […]

Family Dynamics Holidays often bring families to the forefront, regardless of physical proximity. This session provides insights into navigating complex family relationships addressing mental health or substance use issues, all […]

Resilience & Growth Mindset Harnessing inner strength and adopting a growth mindset can be pivotal in one’s recovery journey. In this session, we’ll explore the art of bouncing back from […]

Self-Care & Visioning the Future As we conclude our series, we’ll reflect on our collective journey, taking the insights gained to craft a vision for 2024. Centering on self-care, we’ll […]