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The Benefits of a Nicotine-free Campus at Harmony

Using tobacco products is prevalent among people with substance use disorder (SUD).

“Persons with mental or substance use disorders or both are more than twice as likely to smoke cigarettes as persons without such disorders and are more likely to die from smoking-related illness than from their behavioral health conditions,” wrote Marynak, VanFrank, et al. in their 2018 study “Tobacco Cessation Interventions and Smoke-Free Policies in Mental Health and Substance Abuse Treatment Facilities.”

The good news is that “many persons with behavioral health conditions want to and are able to quit smoking, although they might require more intensive treatment. Smoking cessation reduces smoking-related disease risk and could improve mental health and drug and alcohol recovery outcomes.”

Many modern, evidence-based addiction treatment centers are fully aware of these data and have made their programs nicotine-free. One of them is Harmony Foundation. In a recent webinar hosted by the National Association of Addiction Treatment Providers (NAATP), Harmony CEO James Geckler and Harmony’s medical director, Michael Rountree, talked about their experience with introducing a tobacco-free campus.

After exploring options during 2019, Harmony became tobacco-free in January 2020. “We knew that it supported people’s wellness, it made for better options for long-term recovery, and it spoke to our mission of being foundational,” said Geckler. “it had all the right pieces to it.”

Dr. Rountree explained the basic science. Many people in recovery want to quit smoking. ”Clients find treatment to be the appropriate place for quitting,” Dr. Rountree said. “And smoking cessation does not impair outcomes in patients presenting with substance use disorder.”

Not only does smoking cessation not impair outcomes, there is a “25 percent improvement in long-term abstinence for people with SUD.”

Some organizations fear a smoke-free campus will have a negative impact on the census. As the Harmony experience demonstrates, there is no real reason for concern. “We now have about one patient a month who is not admitted because of the smoking ban,” Geckler said. “If people object to the tobacco-free setup, we refer them to another treatment center.” Overall, the transition to a smoke-free campus “was easier than expected.” Dr. Rountree added that he was “stunned at the lack of complaints.”

Harmony Foundation prepared for the transition well. The team started having conversations with clients, staff were trained and supported with studies to promote tobacco cessation, and the campus itself had to be prepared. “We used to have smoking gazebos for cigarette breaks and smoke breaks were actually built into the schedule,” explained Geckler.

Before going smoke-free, Harmony had offered smoking cessation groups to clients interested in quitting. Now, all nicotine products are off-limits with the exception of patches and gums. Sometimes, clients bring e-cigarettes or nicotine pouches only to learn they are not permitted on campus. However, most clients understand why such products are not helpful when explained to them.

“Flexibility and patience are important,” said Geckler. “Appropriate training and good communication is key. We had to learn to look out for mail deliveries of tobacco and how to check clients’ baggage for tobacco products. We ended up with a cleaner campus—no more cigarette butts on the ground, and have better group attendance, as nobody has to finish a cigarette.”

Nicotine addiction is very similar to other substance use disorders. Like other drugs, nicotine engages the reward cycle of the brain. “A transient surge of endorphins in the reward circuits of the brain causes a slight, brief euphoria when nicotine is administered. This surge is much briefer than the ‘high’ associated with other drugs,” explains a webpage from the National Institute on Drug Abuse. Nicotine works like other psychoactive substances; consequently, cessation tends to support recovery from substance use disorders. Since addiction is a biopsychosocial and spiritual disease, Harmony’s treatment program promotes physical, emotional, and spiritual healing, empowering patients to embark upon a lifelong journey of recovery. All our services are provided in a safe, culturally sensitive, tobacco-free environment and in a trauma-informed manner.

If you or a loved one are struggling with alcohol or drug addiction, or you have questions about our programs and workshops, call us today at (970) 432-8075 to get the help needed as soon as possible. Our experienced staff is available 24 hours a day, seven days a week.

The Impact of Minority Stress and Adverse Childhood Experiences on LGBTQ+ People

Although gains have been made in securing the rights of LGBTQ+ people, over the past few years, several state legislatures have attempted to remove some of these rights, contributing to increased stress due to discrimination and oppression of marginalized communities.

Todd Connaughty, MA, LPCC, LADC is the director of clinical services at the PRIDE Institute. He is passionate about his work with the LGBTQ+ community and has given presentations at the Cape Cod Symposium on Addictive Disorders, the Finding Freedom Symposium, West Coast Symposium, Minnesota Association of Resources for Recovery and Chemical Health (MARRCH), and the Minnesota Social Services Association (MSSA) among others.

Connaughty identifies as a pansexual white cisgender male and his pronouns are his and him.

In a recent webinar for Harmony Foundation, Connaughty presented data on minority stress as it applies to the intersectionality of identities of LGBTQ+ individuals. He examined minority stress, compounded with emerging research on adverse childhood experiences as it relates to the higher prevalence of substance use and mental health issues in the community.

First off, Connaughty presented a number of statistics that illustrate the stress and discrimination LGBTQ+ individuals are frequently exposed to:

  • 90% have been threatened or harassed at work
  • 60–70% have experienced physical or sexual harassment by law enforcement officers
  • 43+% report using substances to cope with stress and discrimination
  • 41% report suicide attempts (compared to 1.6% in the general population)
  • 10% higher rate of smoking than the general population
Connaughty then reviewed some of the guidelines of the American Psychological Association (APA) for working with LGBTQ+ clients:

  • Psychologists understand that gender is a nonbinary construct that allows for a range of gender identities and that a person’s gender identity may not align with the sex assigned at birth.
  • Psychologists understand that gender identity and sexual orientation are distinct but interrelated constructs.
  • Psychologists are aware of how their attitudes about and knowledge of gender identity and gender expression may affect the quality of care they provide to TGNC people and their families.
After reviewing some of the increasingly complex LGBTQ+ terminologies, Connaughty explained the elements of an LGBTQ+ affirming assessment, including the client’s coming out history, any internalized home/bi/trans/lesbo/queer negativity, and a complete adverse childhood experience (ACE) screening—childhood trauma such as experiencing violence, abuse, or neglect, witnessing violence in the home or community, or having a family member attempt or die by suicide. Research shows that 52 percent of LGBTQ+ individuals experience three or more such ACEs compared to 26 percent of straight adults.

“We’re looking to get a good picture of the client’s experience. We want to know what has been the impact of that minority stress,” he told the webinar audience. One way to reduce minority stress for LGBTQ+ people is using appropriate pronouns. “Asking and using the correct gender pronouns is the most basic way to show respect and has a significant impact on mental health outcomes,” said Connaughty.

He then went over the APA guidelines to counter stigma, discrimination, and barriers to care:

  • We recognize how stigma, prejudice, discrimination, and violence affect the health and well-being of TGNC (transgender and gender non-conforming) people.
  • We strive to recognize the influence of institutional barriers on the lives of TGNC people and to assist in developing TGNC-affirmative environments.
  • We understand the need to promote social change that reduces the adverse effects of stigma on the health and well-being of TGNC people.
As Connaughty explained, “minority stress theory suggests that sexual minorities, underrepresented gender identities, as well as queer and other sexual identities (LGBTQ+) commonly experience distinct and chronic stressors related to their sexual orientation and/or gender identity. Sexual minority health disparities can be explained in large part by stressors induced by a hostile, homophobic culture, which often results in a lifetime of harassment, maltreatment, discrimination, and victimization.”

The impact of stigma, discrimination, and harassment can lead to unhealthy coping strategies such as avoiding people, places, and services, misusing substances, and mental health issues, including self-harm.

Tools and strategies to help traumatized LGBTQ+ people include education on minority stress and trauma (many don’t realize that they have been traumatized). Therapy should help clients identify triggers, create safety plans, and provide support and resources.

At Harmony, we recognize the importance of providing culturally competent services to the LGBTQ+ community and understand that this community often faces a different set of challenges. Our LGBTQ+ specialty group offers a safe place for LGBTQ+ individuals to share experiences related to the intersection of their identities and substance use.

If you or a loved one are struggling with alcohol or drug addiction, or you have questions about our programs, call us at (970) 432-8075 to get the help needed as soon as possible. Our experienced staff is available 24 hours a day, seven days a week.

Harmony Receives Award for Excellence in Healthcare

Harmony Foundation has been awarded this year’s Award for Excellence in Healthcare for achieving excellence in employee engagement.

The award is presented annually by Huron, a global professional services firm that collaborates with clients to create sound strategies, optimize operations, accelerate digital transformation, and empower businesses and their people to own their future.

Huron’s Excellence in Healthcare Awards are presented to a select group of organizations that demonstrate What’s Right in Health Care® and positively impact its people, consumers, or business operations. To be eligible for an award, an organization must demonstrate outstanding performance and achievement in areas such as patient care, and employee and physician engagement.

“We congratulate Harmony Foundation on this well-deserved achievement,” said Debbie Ritchie, managing director at Huron. “This recognition is a testament to the innovation and resilience of their teams enabling them to achieve performance excellence throughout the past year.”

Harmony Foundation is one of the longest-running and most successful addiction treatment centers in the world. It’s nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado. Our residential and intensive outpatient programs offer comprehensive treatment for adults and their family members.

If you or a loved one are struggling with alcohol or drug addiction, or you have questions about our programs, call us today at (866) 686-7867 to get the help needed as soon as possible. Our experienced staff is available 24 hours a day, seven days a week.

 

 

Working with Men and SUDs: Building a bridge from the “Man Rules” to the Principles of Recovery through clinical interventions

*This presentation is no longer eligible for the 1 CE credit*

In this presentation, we will explore a path to recovery for men. By helping men dismantle the “Man Rules,” we can better enable them to practice the Principles of Recovery. We will examine clinical interventions that deconstruct the harmful socialized beliefs of masculinity and build a culture of community, connection, and courage in their place. The journey starts with the concept of self and moves into relationships, sexuality, and spirituality. Recovery happens in relationships—the Principles of Recovery are the blueprint for building healthy and rewarding connections with others.

Presented by:
D.J. Bishop, LPC, LAC
Experiential Therapist – DJBTherapy

D.J. is an experiential therapist who facilitates both experiential groups and individual therapy.   He resides and practices therapy in Louisville, Colorado in his private practice, DJB Therapy.  D.J. was born and raised in the panhandle of Florida before moving to Los Angeles, where he earned graduate degrees in history and psychology.

During his professional journey, he has had the privilege of being a primary clinician at Jaywalker Lodge. Jaywalker is a renowned drug and alcohol treatment center for men in Carbondale, Colorado. D.J. spent his time there helping men walk through trauma to better integrate into 12-step recovery communities.

After Jaywalker, D.J. started his private practice in Louisville and serves as a group leader at Onsite Workshops in Cumberland Furnace, Tennessee. Onsite is one of the preeminent trauma treatment centers in the U.S. He leads individual and group experiential intensives to help clients move through their trauma, grief, anxiety, and relationship challenges.

 

 

 

 

 

DJBTherapy

The Impact of Minority Stress and Adverse Childhood Experiences on LGBTQ+ Identified Individuals

*This presentation is no longer eligible for the 1 CE credit*

Although gains have been made in the rights of LGBTQ+ individuals, recent legislation over the past several years has attempted to remove these rights contributing to increased stress due to discrimination and oppression of marginalized communities.  The session will present data on minority stress as it applies to the intersectionality of identities of LGBTQ+ individuals.  Minority stress, compounded with emerging research on adverse childhood experiences, will be examined as it relates to the higher prevalence of substance use and mental health issues in the community. Continue reading “The Impact of Minority Stress and Adverse Childhood Experiences on LGBTQ+ Identified Individuals”

A Path to Women’s Wellness and Recovery

*This presentation is no longer eligible for the 1 CE credit*

Women’s treatment is on the precipice of innovative growth if we maintain our focus on the wellness of the entire woman. Using the Biopsychosocial Model of Addiction and Recovery, we will review aspects of addiction, mental health, and trauma, highlighting the nuances that make women and their care unique. The intersection of these concerns makes treatment complicated and acute, yet it leaves room for extraordinary healing. In order to provide a path to wellness, we will provide a clinical framework to engage women in active treatment and their continuum of care. Continue reading “A Path to Women’s Wellness and Recovery”

Launching Your Recovery in Intensive Outpatient Treatment

Addiction is a complex disease, and no two cases are exactly the same. An effective addiction treatment program is based on a careful assessment of the needs of each individual client.

Not every case of substance use disorder (SUD) requires detoxification or residential treatment. The Diagnostic and Statistical Manual of Mental Disorders 5th edition, also known as DSM-5, used by physicians to diagnose SUDs offers three levels of severity—mild, moderate, or severe on the basis of how many of the eleven diagnostic criteria are met by the patient.

The level of care in a treatment program may also depend on what kind of therapy the client is able to do. Carol (not her real name) is a professional woman in her fifties. She developed an alcohol use disorder (AUD) when she was in her forties.

Like many other busy professionals, she was using alcoholic beverages mostly in a reasonably responsible social fashion. “I never had a problem with alcohol until my late forties,” she remembers. Unfortunately, alcohol misuse can creep up on you incrementally.

The first two criteria for AUD are “alcohol is often taken in larger amounts or over a longer period than was intended” and “there is a persistent desire or unsuccessful efforts to cut down or control alcohol use.” Carol ignored those warning signs and continued to use alcohol frequently.

“My drinking was entirely in the closet, hidden from my employer and my family,” says Carol. She was so “well-functioning” on the outside that nobody even believed she had a problem. “I went to my doctor loaded, and he still wouldn’t believe it. He told me, ‘you’re not an alcoholic; you don’t have a problem,’ and I said, ‘oh yes, I do.’”

Cravings for alcohol increasingly played a major role, and Carol’s recurrent alcohol use resulted in a failure to fulfill major role obligations at work. (DSM-5 criteria 4 and 5).

Carol realized she needed help but being aware of the stigma of addiction, she also didn’t want to jeopardize her career. She tried Alcoholics Anonymous (AA), but it didn’t quite work for her. Carol continued drinking. “It was horrible. I started spreading alcohol purchases across a number of liquor stores to hide my alcohol consumption.

Eventually, she was able to open up to her husband. “I gotta go to rehab,” she told him, and he has shown great support for her recovery ever since.

An acquaintance suggested giving Harmony a try. We had just begun to offer a virtual intensive outpatient program (IOP)—in the middle of the COVID pandemic. It turned out to be the perfect fit for Carol. “They screened me whether I needed outpatient, residential, or another level of care,” she remembers. A 12-week participation in the program is recommended but Carol liked it so much that she stayed a while longer.

Addiction is often referred to as a family disease, meaning addiction affects the family dynamic in multiple ways. Carol’s husband and their adult children have supported her recovery wholeheartedly. Family support can lower the risk of dropping out of treatment and also reduce the chance of renewed substance use, discourage relapse, and promote long-term recovery.

Carol took full ownership of her recovery. The Harmony IOP “was a saving grace for me. The virtual sessions were almost as powerful as going in person. I did my best to discipline myself, not leave the room or look at my phone just as if it were an in-person meeting. I wanted to keep it real and not get distracted.”

Addiction is a progressive disease, and there is no need to wait for “rock bottom” before seeking help. People with substance use issues can start at the level of care that’s right for them anytime, whether that’s residential, partial hospitalization, or intensive outpatient treatment. There is no need to wait; it’s much better to get the help you need before it’s too late.

Carol is now active in Harmony’s alumni program and regards the time spent in the IOP and the launch of her recovery as one of the best years in her life.

If you or a loved one are struggling with alcohol or drug addiction, or you have questions about our programs and workshops, call us today at (970) 432-8075 to get the help needed as soon as possible. Our experienced staff is available 24 hours a day, seven days a week.

A Good Intervention Can Be the Launchpad for a Successful Recovery

Active addiction can put even a functional family system into crisis mode. Drug and alcohol addiction is a disease that has a deleterious impact on all members of the family, not just the person using substances. Some families try to deal with the situation by staging an intervention.

“Just as CPR is often the first lifesaving step in helping a heart attack victim, intervention is the most powerful step that a family can take to initiate the recovery process,” wrote Jeff and Debra Jay in Love First.

Unfortunately, there are many misconceptions about intervention. It’s not what you see on TV—at least not a good intervention. An effective intervention is not an emotional ambush but a loving, caring experience that need not be confrontational. It should be designed to preserve the person of concern’s dignity—after all, addiction should be treated as a disease, not as a reprehensible moral failure.

A well-planned, expertly guided intervention can avoid pitfalls and thus provide a launchpad for lasting recovery from addiction. Structured Family Recovery® (SFR) helps prevent relapse by creating a “family recovery team.” This team supports the addicted person during treatment, after treatment, and throughout the first year of recovery.

Carver Brown is a certified recovery coach and trainer with the Connecticut Community of Addiction Recovery (CCAR) and an SFR counselor. He is also a grief recovery specialist certified by the Grief Recovery Institute. Lauren Kirschberg graduated from the University of Alabama, where she studied adult development, family systems, and addiction. She began working in the addiction recovery field in 2010 alongside Brown. Kirschberg is a Love First clinical interventionist. Continue reading “A Good Intervention Can Be the Launchpad for a Successful Recovery”

Addiction Interactions: Identifying and Treating the Neuropathways of Addiction

*This presentation is no longer eligible for the 1 CE credit*

In this presentation, we will explore the 4 types of Addictions (substance, process, feeling, and compulsive attachments), along with the 4 Addiction Neuropathways (arousal, numbing, fantasy, deprivation) and how these various types of additions and pathways don’t just co-occur but actually interact with each other in powerful ways to form the black hole of Addiction Interaction Disorders. We will explore several of the overall 11 forms of Addiction Interactions and why identifying these is crucial for the overall treatment of these addictions and for long-term success in relapse-free sobriety and recovery. Continue reading “Addiction Interactions: Identifying and Treating the Neuropathways of Addiction”